The Anusara® School of Hatha Yoga poster is a composite of asana poses from the Anusara Syllabus 1 & 2. The poses are listed in accordance with the category of poses in which they apply, as well as, the level they are assigned to in the manual. Also, showcased on the 36″ x 24″ poster are the 7 loops for their location and directionality.
The poster is also a strategic tool in creating intelligent sequences with its visual reference to shapes and category of poses. A well sequenced class prepares the body, mind and heart for most optimal opening in any given class of poses.
The poster comes in 2 finishes; a high glass 8 mil art photo paper and a 7.5 mil woven textured adhesive wall covering that will adhere to and remove from virtually any surface.