Ciao and Sacred Sunday to you: As always, I hope that your week was filled with peace, joy, and love. I have a lot to share with you today. The most heart-wrenching, my little daimon of the … Read More
“Are you resisting this you?”
Ciao and Sacred Sunday to you: I hope this finds you well and receiving the generous gifts that the summer season provides. Recently I’ve reconnected with a former yoga student. When I think back on … Read More
“How else will you free yourself? “
“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t … Read More
“Do you know…”
Maddalena Bellino Stramaglia My Mother August 1980 Capri Italy “There is no end. There is no beginning.There is only the infinite passion of life.”Frederico Fellini, filmmaker: from Sass, Smarts, and Stilettos Ciao and Sacred Sunday … Read More
“You’re invited…
Ciao and Sacred Sunday to you: Years ago, I participated in a yearlong study with Paul Muller-Ortega, Ph.D., “the founder of Blue Throat Yoga, an internationally recognized meditation teacher, and one of the world’s most highly respected academic … Read More
“Change is inevitable, like it or not.”
Ciao and Sacred Sunday to you: Recently I read this quote, author unknown: “Improvement isn’t inevitable. Change is.” I read it, then read it again, “Improvement isn’t inevitable. Change is.” Of course, this pithy quote … Read More
“Let’s get the cussing out of the way.”
Rushing river sounds Laughter floating on a breeze One white butterfly Ciao and Sacred Sunday: I hope this week finds you well and thriving. For those of you in Arizona I’m wishing you gentle rain … Read More
“So what are we to do?”
Rogue River Valley, Oregon “Prayer is the medium of miracles.”from A Course in Miracles Ciao and Sacred Sunday to you: Here in Southern Oregon, day officially begins to break around 5:30am. Yet, if you watch … Read More
“Are you missing the mark?”
Ciao and Sacred Sunday to you: Sometimes I feel that writing Sacred Sundays is a little like when I was a kid and going to weekly Confession. You enter a room about the size of a … Read More
“We need to take action!”
Ciao and Sacred Sunday: Some days I have no words to describe the anger, sadness, and grief I feel. The utter disregard for human life that’s demonstrated daily in this country is horrifying. And let’s … Read More
